Every step counts towards a healthy life. National Stroke Week is taking place Monday 3 September to Sunday 9 September 2018.
This year, Stroke Foundation is encouraging Australians to discover how easy it is to fit a few healthy habits into their daily routine to reduce your risk of stroke.
More than 80 percent of strokes can be prevented and there are some simple steps to manage risk factors by living a healthy lifestyle.
There are two ways to approach this:
You can find your nearest SiSU Health Station for a free 4 minute Health Check here.
Register for a free Stroke Week kit including 5 Tips for a Healthy Life.